I am writing this before I forget it. I feel relief. I rested after lunch and let the noise around me continue without my attention.
Mind
I only have a quick note today. I want to repair the bicycle or bag. I left one window open while I put the room back in order.
Body
I noticed one small thing today. I notice the comfortable weight of a blanket on me. I woke before the alarm and stayed still while the room became lighter.